Amount of Riboflavin in Bagels, cinnamon-raisin, toasted

Baked Products

In 100 g (Grams) of Bagels, cinnamon-raisin, toasted there is 0.268 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Bagels, cinnamon-raisin, toasted.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg

Bagels, cinnamon-raisin, toasted

Bagels, cinnamon-raisin, toasted is a type of Baked Products. The most significant nutrients in Bagels, cinnamon-raisin, toasted are listed below.

Water 26.9 g 26.9%
Energy (calorie) 294 kcal
Energy (joule) 1230 kJ
Protein 10.6 g 10.6%
Total lipid (fat) 1.8 g 1.8%
Ash 1.4 g 1.4%
Carbohydrate, by difference 59.3 g 59.3%
Fiber, total dietary 2.5 g 2.5%
Sugars, total 6.43 g 6.43%
Calcium, Ca 20 mg 0.02%
Iron, Fe 4.09 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 83 mg 0.08%
Potassium, K 163 mg 0.16%
Sodium, Na 370 mg 0.37%
Zinc, Zn 0.81 mg
Copper, Cu 0.16 mg
Manganese, Mn 0.328 mg
Selenium, Se 33.3 µg
Vitamin C, total ascorbic acid 0.6 mg

Nutrients in Bagels, cinnamon-raisin, toasted